First of all I would like to thank you for visiting my site. Whether you are a non vegetarian in search of information on vegetarianism and the vegetarian lifestyle, or you are a vegetarian who simply wants to know more about it, then I am happy to have you here.

My goal is to make of this site a place of information, education and especially accessible to all.

First of all - let us speak a little about me and let me explain how I became a vegetarian.

As you probably read it somewhere else on my site, I am fan of the vegetarian nutrition and I am always very fascinated to discover new products, new recipes and all what is about a healthy diet. 

How I became a vegetarian

I am a vegetarian for more than 25 years now and at that period people wondered what I could indeed eat. I was 16 years old when I banished meat totally from my diet. But my experience with vegetarianism started much earlier in my life, thanks to my mother who attended regularly vegetarian cooking classes in Strasbourg, in France where I still live at present. Thus I can say that vegetarianism has always been part of my life.

At the age of 13, I began by reading books on the vegetarianism such as Come Alive from Don Hawley. This book convinced me that we were not made in fact to eat meat and that God had provided us with vegetables for our biggest happiness.

A summer day of my 16, I was interested in the book Animal Connection: Cancer and Other Diseases from Animals and Foods of Animal Origin. The reading of this book drove me directly to veganism, because I discovered this time that dairy products were a poison for my body, because I've been allergic to them for a long time without knowing it. I thus knew now where from came my eczemas, my acne, my sinusitis and my asthma. Since it was the summer and as with the family we had not planned to go on vacation, I took the decision to make a test. For 2 months, I eliminated all the dairy products from my diet, the result was just amazing. All my symptoms had disappeared. And so my new life began. At the age of 20, I had become totally vegan.

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My career

Further to it, I spent one year in Paris to work as a volunteer in a vegetarian restaurant. And from there I joined a College in the United States, California to prepare a Bachelor's degree in Health sciences.

At the same time, I obtained a diploma in Massage Therapy, a job I exercise with a lot of passion as a teacher in well-being, in France.

If you want to know more about me, please fill out the form...