Vegan cookbooks

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Vegan cookbooks

Here are my favorite vegan cookbooks. I was thirteen year old where I started reading them. They have changed my live for even since I became a vegetarian at the age of sixteen. I also read the Animal Connection from Agatha Thrash where I discovered I was allergic to milk and dairy products. It was such a revelation to me, because I was very sick at that time. If you want to know more about my story, please click here...

Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods Newstart stands for the eight elements that give you health, vigor, and healing: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in Divine Power. Full of delicious and nutritious recipes that can make a meaningful difference in your life, the Newstart Lifestyle Cookbook is more than a diet plan--it is a new way to live.
The Optimal Diet: The Official Chip Cookbook CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference. If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food. Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives. About the Author Hans Diehl, holds a doctorate in health science with emphasis on lifestyle medicine and a master's degree in pubic health nutrition from Loma Linda University. He is the founder and director of the Lifestyle Medicine Institute in Loma Linda, editor of Lifeline Health Letter, and the author of the best-seller To Your Health.
Animal Connection: Cancer and Other Diseases from Animals and Foods of Animal Origin The Animal Connection is the culmination of a study extending over the past 20 years. Its 248 references to the ever-growing scientific literature on the subject of the effects of animals and their diseases, and animal products on the lives of humans gives a tiny, but representative sampling of available material.
Nutrition for Vegetarians Nutrition for Vegetarians addresses the concerns that are prevalent in today's increasingly dangerous dietary world. Learn how to be well and live long from this classic book on nutrition. Is there a diet that can actually slow down the aging process? Can individuals and families get the nutrition they need from a vegetarian diet? Doctors Agatha and Calvin Thrash confront these and other issues, such as: * Why you should be concerned about animal products * How you can assist your immune system to defend your health * The most economically responsible diet * How much protein is too much, and can too much cause disease? * What foods assure adequate vitamins and minerals for your children * Is there a special diet for pregnant vegetarians? These questions and more are answered in Nutrition for Vegetarians, and could save you trouble, expense, and doctor visits. Protect your family's health with prevention! --- from book's back cover
Come Alive!: Feel Fit - Live Longer