Vegan
dessert recipes
 Good tasting
vegan dessert recipes will delight your family and can be so nutritious
that they'll become an occasional breakfast highlight or midday main
dish.
Whole grains, dried or fresh fruits, nuts and
seeds can be simply prepared in delicious combinations or served
elegantly "as is". Pies and puddings, cookies and fruit bars, smoothies
and crips made from wholesome ingredients will please the most
discriminating tastebuds.
Because sugar robs the nerves of B vitamins, which are diverted to
digest sugar, leaving you nervous and irritable. Rich, heavy desserts
cause irritation of the stomach, mental dullness and obesity. Natural
sweets can satisfy the "sweete tooth" while furnishing vitamins and
minerals.
Apple bread pudding Apple pieTapioca puddingTofu cheesecakeVegan ice cream
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Other Visitors Vegan Dessert Recipes
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Sherry's vegan Peanut Butter Ice Cream
1 1/2 Cups cashews
1 1/2 Cups Rice milk
1 Cup Maple syrup
1 1/2 teaspoons vanilla
1 teaspoon maple flavoring
1 Cup natural peanut butter ...
Pie crust
1/3 c. nut butter (almond or cashew)
3/4 c. barley or millet flour
1/3 tsp. salt
1/4 c. water
1. Mix nut butter into dry ingredients.
2. Then ...
Smoothies
1 c. frozen berries
1/4 c. dates
Pineapple juice as needed
2 frozen bananas (peel and slice before freezing)
1. Put berries, bananas, and dates ...
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