Vegetarian mexican recipes

Why not make your own healthy, tasty enchiladas, burritos, chips, tortillas, salsa and guacamole? Imagine the savory of pinto beans and garlic simmering on the stove, and of fresh hot wheat tortillas baking on the griddle.

In all cultures the abundant, inexpensive staples are healthy foods that can be incorporated into a diet of food as grown: In Southern states, blackeyed peas, cornbread and greens are typical foods and, when cooked without fat, are healthful and excellent foods. In Orient, rice is a staple along with vegetables and tofu, supplying complete protein and balanced nutrition. Mexican food is no exception. Corn and beans, or rice and beans, combine beautifully. They are high in fiber and rich in "B" vitamins.

Your own homemade, healthy Mexican food will taste so good!